A Hole in (Your Ship!) ⛵ How to Patch Those Holes to Improve Your Progress 🌊
Today, we start with a story about a boy and a fence. We then discuss ways in which you may be sabotaging your own progress with negative self-talk. How can you patch your ship, and ease your own journey?
Listen to this quick bite-sized podcast for a quick dive into ways you can start to identify and improve this problem - starting today!
Quote of the Day: "Self-compassion is simply giving the same kindness to ourselves that we would give to others." - Christopher Germer
Tune in Now:
Check it out on YouTube:
A Hole In the Fence: http://www.english-for-students.com/a-hole-in-the-fence.html