Under Weight Loss 1 min read 52 views Tackling Change (and Having it Work for You!) Tune in to this episode to think about all the ways you both resist, and benefit from change. Tune in Now: Or, check it out on YouTube: Under Weight Loss 1 min read 52 views Routine, Consistency & Travel | How these things affect the scale Internal vs External Motivation (+She's Not Thinking About You & Watch Out for the 4-Wheeler!🤣) Like Share Tweet Share
