Your Skills | You Have the Roadmap to Success

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Today we talk a little bit about your skills.

You didn't snap your fingers and have them. You started out confused. You were taught. You tried. You learned. You practiced. You grew. And now, you may have plenty of skills that are auto-pilot that you are now proficient in. Weight loss is no different! 

Keep in mind, all the skills you have and today, think through the way you felt before you had them, as you grew them and now. Next, think about how you can apply the same skill-building roadmap to your goals!

You've got this! 

Tune in now to hear more: 

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