Shifting Your Thoughts to Shape Your World - and Your Body!

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Today, we talk about how:

Thoughts create feelings. Not situations.

As you adapt to things, your feelings change.

Remember how you felt the first time you were in a meeting, made a payment, got something new or learned to drive?

Thoughts are different for everyone.

For example, remember - your current weight is someone else's goal weight right now! Things you may take for granted, others dream about. 

When you learn to control your thoughts, you'll learn to control your emotions attached to them, and also any emotional based excuses you are allowing to keep you off track.

Tune in now to hear more! 

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