Motivation Blog

When it comes down to it, it is not willpower, force or big changes that makes the difference.

Power lies in small, steady and consistent changes. Just the way a small grain of sand slowly becomes a pearl, or trickling water eventually carves paths through stone, consistency is where the true power to change lies.

Consistency is key in reaching your goals and staying motivated and happy. 

Tune in to learn more! 

Today, we take inspiration from Florence Nightingale, "I attribute my success to this: I never gave or took an excuse." 

Remember, challenges shape you more than perfectly calm seas. Think about your current challenges as opportunities for growth, helping you to grow, learn and hone your skills. 

Tune in to learn more! 

Today, we remind you that you are the main character of your story.

You are in charge of reviewing and learning from previous chapters, characters and plot lines.

But best yet, you are also in charge of writing the next chapters.

What will they include?

When it comes down to it, you are a mirror when you go out into the world.

You'll see the shine of your own attitude mirrored in the world around you.

What do you currently see reflected back? 

Are you reflecting smiles? Anger? Frustration? Misery? Mistrust?

Remember, you are what you eat as much as you see what you look for! 

Tune in to learn how you can shine yourself, to brighten your own days! 

So we know that stress comes a long with a great number of health problems. But worst of all, stress hardly ever benefits any situation, even when it's warranted!

Tune in to learn a few ways to shift your mindset to reduce the unnecessary stress.

Turns out: Effort + Consistency = Confidence

How exactly does this equation work?

Tune in to learn more!

How much is clutter, and feelings of disorganization contributing to you feeling demotivated?

Use these 5 tips to declutter and organize your home and workspace - and - give a big boost to your overall motivation!

Today, is all about developing that YES YOU CAN attitude! You are capable, you are strong, push past any fear you have and let's get you on the road to success!

Remember, you need to set up the building blocks for success before you can climb to that final achievement!

Today we remind you that those who persevere with consistency will be the ones at the finish line, not those who start and stop.